100s of women in Galway have trusted Empower to build strength, confidence, and healthier habits - here is what they say about us.

  • “Excellent gym, facilities are great. Class programme is great and the coaches tailor according to your needs. Adam and Eliza really listened to what I needed and what my goals were. They also try to push you to really achieve your full potential in every class while also having a laugh! Would highly recommend.”

    - Marie

  • “I joined over a year ago after previously doing the mum and baby classes. It was honestly the best thing I ever did for myself and continue to do so! The classes offer a huge variety of exercises combined with great music. I gained a lot of knowledge about lifting, nutrition and most importantly a whole lot of confidence that I had lost after both pregnancies. I highly recommend”

    - Rebekka

  • “Been a member for 2 years now and feel part of the fitness family. They keep you in check with your goals and very importantly ensure you are doing exercises correctly to get the benefit and avoid injury.”

    — Mary

  • “This is the only gym I've trained at for 9 years. My fitness has varied a lot in that time, and I love this place for its approach to training where you set your own goals. I love how each day has a new set of exercises that are designed to be easy to follow and don't require effort or planning on my part. Some days you just need support to show up for a session, and other days they can help push you to new PBs. I love it here, the community they've created and the achievements I've experienced make it a gym like no other.”

    - Shona

  • “Excellent facilities and excellent trainers, close personal attention to ensure you stay injury free. Really good music!”

    - Alanna

  • “I have been going here for over a year now and I love it. I look forward to every session and feel great after every one. Adam and Eliza have helped me become a stronger and fitter version of myself. The gym has a great set up with a new workout each day. Sessions are very flexible when needed. I would highly recommend if you’re looking for a friendly and helpful hand along your fitness journey.”

    - Monica

  • “Absolutely love it here….at 37 I’d never been to a gym before, hated the idea of them. I joined to lose weight for my wedding later this year and I am so glad I did! Adam and Eliza are excellent and it has completely changed my opinion on going to a gym! I look forward to every class!!”

    - Carrie

  • “I've never liked gyms but this is a totally different experience. The best vibes, great encouragement from the trainers and a really welcoming space for all body types. Being a member has totally changed my attitude to exercise and fitness and I feel like a new woman because of it!”

    - Ciara

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